Personal training offers an individualized fitness program designed to help each client reach his/her specific health/fitness goals and objectives. Personal trainers are nationally certified and have a wide range of experience to help you attain your fitness goals. One-on-one training, as well as buddy training (two people, one trainer), and team training (4 to 6 people, one trainer) options are available. We offer personal training packages and monthly specials for your convenience.
To receive the member rate (M), you must have a valid membership at the time of purchase. A buddy session features two people working with one trainer at the same time for approximately 1 hour. A team training session includes 4 to 6 people working with one trainer at the same time for approximately 1 hour.