Walk With Ease

Program Overview 

Experience the Walk With Ease program. Arthritis Foundation certified. Doctor recommended. 

The Arthritis Foundation’s Walk With Ease program is a walking program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without pain, you can have success with Walk With Ease. 

Traditionally, this program is held in-person three times a week for six weeks during the spring, summer, and fall. To keep our community safe, we are excited to offer a combination of in-person and virtual Walk With Ease sessions. 

Masks required to, during, and from class. 

Walk With Ease will Help You:

  • Walk safely and comfortably
  • Improve your flexibility, strength, and stamina
  • Reduce pain and feel great
  • Motivate yourself with improved fitness


Fairland Regional Park
Tuesdays & Thursdays (in-person), Saturdays (virtual), 9:30-10:30am
March 16 - April 24
13950 Old Gunpowder Rd, Laurel, MD 20707
Register Here for Walk With Ease at Fairland Regional Park

Watkins Regional Park
Tuesdays & Thursdays (in-person), Saturdays (virtual), 8-9am
March 23 - May 1
301 Watkins Park Drive Upper Marlboro, MD 20774
Register Here for Walk With Ease at Watkins Regional Park


This program is free, but registration is required via Parks Direct. For specific program information, email the Wellness team or call 301-466-6800;TTY 301-699-2544.

​ADA Accommodations

The Department of Parks and Recreation encourages and supports the participation of individuals with disabilities. Register at least a minimum of two weeks in advance of the program start date to request and receive a disability accommodation.

Parks and Recreation_M-NCPPC